Work With Me

Personalised nutritional therapy, health coaching and healthy lifestyle advice to help you navigate perimenopause with confidence, clarity, and nourishment. Whether you need in-depth nutrition support or gentle accountability, choose the path that fits your life right now.

1:1 Nutrition Programs

Personalised Nutritional Therapy

Highly tailored, deep-dive programs designed specifically for your unique biochemistry, lifestyle, and goals. We'll work together closely to uncover the root causes of your symptoms and build a sustainable protocol for lasting vitality. Learn more about how my naturopathic nutrition approach works.

Comprehensive health history review
Bespoke nutrition and lifestyle protocols
Regular check-in calls and adjustments
Direct message support between sessions

6/12-Week Program

From $499

Coaching

Wellness Series

You know what you need to be doing but you are struggling to implement healthy habits. Two coaching sessions to kickstart your wellness journey.

Two Coaching Sessions

$249

Nutrition + Coaching

Nutrition + Coaching Series

A deep dive into your health history and symptoms, personalised nutrition and supplement advice and healthy habits. Three powerful sessions designed to move you forward.

Three Sessions

$449

Free 30-Minute Clarity Call

Not sure where to start? Let's chat. This no-obligation discovery call is an opportunity to share what you're experiencing, ask questions about my approach, and determine if we're a good fit to work together.